
Nutrition
Vegetarian nutrition during pregnancy and breastfeeding
During your pregnancy and breastfeeding period, you basically eat the same as always, but a little more. If you ate…
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Care
How to use the sauna during pregnancy
Being pregnant is wonderful, and having a baby or toddler in your life is wonderful ... But it's also great…
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Lifestyle
Swimming during pregnancy
During pregnancy, you may want to take a break from feeling the extra pounds your body is carrying. If so,…
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Lifestyle
Do’s en don’ts during pregnancy
When you are pregnant, some things are better not to do (don’ts during pregnancy), such as eating red meat and…
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Pregnancy ailments
Abdominal cramps in the first weeks of pregnancy
Abdominal pain or abdominal cramps are common during pregnancy. There can be several causes for this, most of which are…
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Desire to have children
Being a mom is … a dream come true, but I underestimated motherhood
I had imagined motherhood differently. Not more beautiful, but less intense. My adventure as a mother all started about 8…
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Childbirth
My cesarean section
Yesterday I got to look at my friend’s photos of her delivery. From how she started in the bathtub, to…
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Childbirth
Water birth
Water is a very important element during pregnancy. After all, your baby lives in amniotic fluid for 9 months. In…
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Desire to have children
Trying to get pregnant; how often and when to have sex?
Once you have decided that you want to try to get pregnant, you naturally hope that it goes smoothly and…
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Pregnancy ailments
Pregnancy ailments
You probably recognize it: nausea, back pain, fatigue, frequent visits to the bathroom, stretch marks and perhaps high blood pressure.…
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Desire to have children
A second child: I couldn’t get pregnant, could I?
Everything we wish for. A second child. We agreed on what month we were going to “try”. Because I had abdominal pain…
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All 10 Leaps
Leap 1
From week 4, your baby enters leap 1, the world of sensations. The first signals of leap 1 will appear…
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All 10 Leaps
Leap 2
From week 7, your baby enters leap 2, the world of patterns. Your baby could show the first signals of…
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All 10 Leaps
Leap 3
Around 11 weeks, you may see signs of the next leap approaching: leap 3, the world of smooth transitions. Your…
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